{"id":3106,"date":"2016-08-21T17:43:26","date_gmt":"2016-08-21T21:43:26","guid":{"rendered":"http:\/\/gnhuu.org\/?p=3106"},"modified":"2016-08-21T17:45:28","modified_gmt":"2016-08-21T21:45:28","slug":"sunday-august-21-2016-the-irony-of-paradox-spirituality-is-superstitious-spirituality-is-fact-based","status":"publish","type":"post","link":"https:\/\/www.gnhuu.org\/index.php\/2016\/08\/21\/sunday-august-21-2016-the-irony-of-paradox-spirituality-is-superstitious-spirituality-is-fact-based\/","title":{"rendered":"Sunday, August 21, 2016, &#8220;The Irony of Paradox: Spirituality is Superstitious.  Spirituality is Fact Based.&#8221;"},"content":{"rendered":"<p class=\"p2\">(c) Rev. Doug \u00a0Slagle, Minister to the Gathering at Northern Hills, All Rights Reserved<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-3106-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/gnhuu.org\/wp-content\/uploads\/2016\/08\/GNH-Aug-21-2016_draft.mp3?_=1\" \/><a href=\"http:\/\/gnhuu.org\/wp-content\/uploads\/2016\/08\/GNH-Aug-21-2016_draft.mp3\">http:\/\/gnhuu.org\/wp-content\/uploads\/2016\/08\/GNH-Aug-21-2016_draft.mp3<\/a><\/audio>\n<p class=\"p2\">\n<p class=\"p2\">\n<p class=\"p2\"><span class=\"s1\">Ashley King was the daughter of two well-off believers in the religion of Christian Science.<span class=\"Apple-converted-space\">\u00a0 <\/span>At age six, Ashley developed a lump on her leg which turned out to be bone cancer.<span class=\"Apple-converted-space\">\u00a0 <\/span>She could have been treated and cured at that early stage.<span class=\"Apple-converted-space\">\u00a0 <\/span>Instead, her parents took her home and treated her only with prayer.<span class=\"Apple-converted-space\">\u00a0 <\/span>The lump grew to be as big as a watermelon.<span class=\"Apple-converted-space\">\u00a0 <\/span>Child services took Ashley away from her parents but by that time it was too late to save her.<span class=\"Apple-converted-space\">\u00a0 <\/span>Doctors, however, said her pain could be managed and greatly reduced during the time before she died.<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\"> Her parents sued and won back custody.<span class=\"Apple-converted-space\">\u00a0 <\/span>They refused pain management for Ashley and instead admitted her to a Christian Science sanitarium where she was treated with water and prayer.<span class=\"Apple-converted-space\">\u00a0 <\/span>Near the end of her life, she was shrieking and crying out in pain.<span class=\"Apple-converted-space\">\u00a0 <\/span>She lingered in that condition for several months until she died.<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\"> Less than 15 miles from here is the well-known Creation Museum.<span class=\"Apple-converted-space\">\u00a0 <\/span>One of its exhibits shows animatronic Adam and Eve figures interacting in Eden with dinosaurs who roar and rise up as if to threaten viewers.<span class=\"Apple-converted-space\">\u00a0 <\/span>It\u2019s a big hit with children.\u00a0<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\"> The lesson the museum wants to get across is that the Biblical story of creation and a 6000 year old earth are true.<span class=\"Apple-converted-space\">\u00a0 <\/span>But countless scientific studies of geological rock layers, fossils, carbon 14 dating, and other fact based measurements &#8211; all prove totally different facts.<span class=\"Apple-converted-space\">\u00a0 <\/span>The earth and our universe are approximately 13.82 <\/span><span class=\"s2\"><b><i>billion<\/i><\/b><\/span><span class=\"s1\"> years old &#8211; a time proven by satellites measuring radiation coming rom the edge of the universe.<span class=\"Apple-converted-space\">\u00a0 <\/span>Sadly, however, 43% of Americans say they believe in the Bible\u2019s version of creation and that the earth is very young.<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\"> In parts of Appalachia, there are small churches whose ministers and members regularly handle rattlesnakes as a part of Sunday services.<span class=\"Apple-converted-space\">\u00a0 <\/span>Many have been bitten and, while they could be medically treated and saved, most refuse.<span class=\"Apple-converted-space\">\u00a0 <\/span>The practice comes from three verses in the Book of Mark in the New Testament which says that Christians are protected by their belief in Christ such that they can handle dangerous snakes and won&#8217;t be harmed by poison.<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\"> In our country, diseases such as depression or addiction are often blamed on the negative <\/span><span class=\"s2\"><b>choices<\/b><\/span><span class=\"s1\"> of individuals.<span class=\"Apple-converted-space\">\u00a0 <\/span>Gay, lesbian and transgender people are also believed to choose their sexuality.<span class=\"Apple-converted-space\">\u00a0 <\/span>Such ideas come from Scripture stories about Adam and Eve.<span class=\"Apple-converted-space\">\u00a0 <\/span>In those stories, they willingly chose to disobey God&#8221;s orders.<span class=\"Apple-converted-space\">\u00a0 <\/span>Since it is believed we are their descendants, we too willingly choose our actions.\u00a0<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\"> Neurobiologists, however, have proven that we have limited control over our actions or thoughts.<span class=\"Apple-converted-space\">\u00a0 <\/span>They are determined by our body\u2019s<span class=\"Apple-converted-space\">\u00a0 <\/span>biochemistry.<span class=\"Apple-converted-space\">\u00a0 <\/span>Being gay, being challenged by addiction disease and depression, or even being happy, these have been proven to originate from genetics and brain chemistry.<span class=\"Apple-converted-space\">\u00a0 <\/span>Indeed, most neurobiologists say that our consciousness &#8211; even our awareness of what is happening right now &#8211; are what they call <b>\u201cneuronal illusions.\u201d<\/b><span class=\"Apple-converted-space\">\u00a0 <\/span>All our thoughts are ultimately produced <\/span><span class=\"s2\"><b><i>and interpreted<\/i><\/b><\/span><span class=\"s1\"> by chemistry.<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\"> What these illustrations indicate is that despite abundant facts and science based proofs about how our bodies and nature work, many religious superstitions still hold an irrational sway over millions of people.<span class=\"Apple-converted-space\">\u00a0 <\/span>Despite that fact, I believe spirituality also offers proven benefits based in fact.. <\/span><\/p>\n<p class=\"p2\"><span class=\"s1\"> As with most aspects of life, I look for grey areas and nuance within any argument or belief.<span class=\"Apple-converted-space\">\u00a0 <\/span>That&#8217;s the reason I\u2019ve focused my message series this month on looking at paradoxes.<span class=\"Apple-converted-space\">\u00a0 <\/span>I believe much of life is a paradox.<span class=\"Apple-converted-space\">\u00a0 <\/span>Very few things, in my opinion, are absolute.<span class=\"Apple-converted-space\">\u00a0 <\/span>They are, instead, an ironic blend of good and bad, bright and dark, easy and difficult or somewhere between two opposites.<span class=\"Apple-converted-space\">\u00a0 <\/span>I discussed two Sunday&#8217;s ago the paradox of how pain is to be avoided <\/span><span class=\"s2\">and<\/span><span class=\"s1\"> embraced.<span class=\"Apple-converted-space\">\u00a0 <\/span>Last week, I considered the fact that disruption is both chaotic <\/span><span class=\"s2\">and<\/span><span class=\"s1\"> productive.<span class=\"Apple-converted-space\">\u00a0 <\/span>Today, I want to examine how spirituality is both superstitious <\/span><span class=\"s2\">and<\/span><span class=\"s1\"> fact based.<span class=\"Apple-converted-space\">\u00a0 <\/span>Two seemingly inconsistent ideas are nevertheless both true.<span class=\"Apple-converted-space\">\u00a0 <\/span>That is the definition of paradox.<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\"> Carl Jung, the famous psychoanalyst, believed that spirituality is a basic human yearning equivalent to hunger for food.<span class=\"Apple-converted-space\">\u00a0 <\/span>Each person, at some level he said, seeks to understand his or her reason for existence.<span class=\"Apple-converted-space\">\u00a0 <\/span>We want to understand universal truths as we seek ongoing growth in our cognitive and emotional selves.<span class=\"Apple-converted-space\">\u00a0 <\/span>We hunger for <\/span><span class=\"s2\"><i>some<\/i><\/span><span class=\"s1\"> thing, <\/span><span class=\"s2\"><i>some<\/i><\/span><span class=\"s1\"> awareness, <\/span><span class=\"s2\"><i>some<\/i><\/span><span class=\"s1\"> force &#8211; whatever we might call it &#8211; that inspires awe.<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\"> The key to healthy spirituality is to pursue individual awareness of meaning and awe.<span class=\"Apple-converted-space\">\u00a0 <\/span>The unhealthy version of spirituality, Jung believed, is fundamentalism which rejects individual belief and instead dictates a static, once-and-for-all belief system that cannot be questioned.\u00a0<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\"> A common definition of superstition is <b>&#8220;a belief, practice, or rite irrationally maintained by ignorance of the laws of nature.<\/b>&#8220;<span class=\"Apple-converted-space\">\u00a0 <\/span>In other words, for me, any form of spiritual fundamentalism is the <\/span><span class=\"s2\"><b>equivalent<\/b><\/span><span class=\"s1\"> of superstition.<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\"> Jung thereby established what I believe is the paradox topic of my message.<span class=\"Apple-converted-space\">\u00a0 <\/span>Spirituality is superstitious as I&#8217;ve shown several examples of.<span class=\"Apple-converted-space\">\u00a0 <\/span>But, <\/span><span class=\"s2\"><b>importantly<\/b><\/span><span class=\"s1\">, spirituality is also fact based.<span class=\"Apple-converted-space\">\u00a0 <\/span>And therein lies both the irony and the need to understand.<span class=\"Apple-converted-space\">\u00a0 <\/span>Even though both statements are true, and thus a paradox, all forms of spirituality are not good.<span class=\"Apple-converted-space\">\u00a0 <\/span>Superstition and fundamentalism are clearly unhealthy.<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\"> This realization came to Carl Jung when he was only twelve.<span class=\"Apple-converted-space\">\u00a0 <\/span>His father and eight of his uncles were Lutheran ministers.<span class=\"Apple-converted-space\">\u00a0 <\/span>As a child, he had been told what to believe.<span class=\"Apple-converted-space\">\u00a0 <\/span>As a boy sitting on a hillside overlooking a new Cathedral built in his town, with a blue, sunny sky and puffy clouds overhead, he saw a vision of God sitting on his throne high above the Cathedral.<span class=\"Apple-converted-space\">\u00a0 <\/span>Suddenly, in his vision, a giant turd fell from beneath God&#8217;s throne and smashed to pieces the shiny new Cathedral.<span class=\"Apple-converted-space\">\u00a0 <\/span>(Now that&#8217;s a vivid image!).<span class=\"Apple-converted-space\">\u00a0 <\/span><\/span><\/p>\n<p class=\"p2\"><span class=\"s1\"><span class=\"Apple-converted-space\">\u00a0\u00a0 \u00a0 \u00a0 \u00a0 <\/span>This vision was Jung&#8217;s epiphany.<span class=\"Apple-converted-space\">\u00a0 <\/span>Spirituality and whatever we believe God to be, or not be, cannot be something <\/span><span class=\"s2\"><b>told<\/b><\/span><span class=\"s1\"> to us.<span class=\"Apple-converted-space\">\u00a0 <\/span>Instead, they are things we must determine through our own searching and discovering.<span class=\"Apple-converted-space\">\u00a0 <\/span>And this concept is key to Jung&#8217;s beliefs about spirituality &#8211; and his core ideas about human psychology.<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\"> Jung taught that the way to mental and spiritual wholeness is to become self-aware.<span class=\"Apple-converted-space\">\u00a0 <\/span>He called this process <b><i>individuation<\/i><\/b>.<span class=\"Apple-converted-space\">\u00a0 <\/span>We must look inward, instead of outward, for self-validation, confidence and contentment.<span class=\"Apple-converted-space\">\u00a0 <\/span>This is part of the paradox of spirituality.<span class=\"Apple-converted-space\">\u00a0 <\/span>We must <\/span><span class=\"s2\">lose<\/span><span class=\"s1\"> our egocentric self and its desires.<span class=\"Apple-converted-space\">\u00a0 <\/span>We must <\/span><span class=\"s2\">find<\/span><span class=\"s1\"> our genuine self that hungers for inner peace, simplicity, compassion and meaning.<span class=\"Apple-converted-space\">\u00a0 <\/span>Individuation is about transforming the belief that things outside ourselves can make us happy<span class=\"Apple-converted-space\">\u00a0 <\/span>&#8211; things like money, God, alcohol, the opinions of others, power, or status.<span class=\"Apple-converted-space\">\u00a0 <\/span>It&#8217;s our inward reflections on life, purpose and kindness that helps us discover lasting happiness.<span class=\"Apple-converted-space\">\u00a0 <\/span>That is the heart of spirituality for Jung &#8211; to examine both ourselves and the big questions of life &#8211; and thereby find the kind of peace that comes from discovering our <\/span><span class=\"s2\"><b>own<\/b><\/span><span class=\"s1\"> path to Truth.<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\"> Such awareness helps us to see ourselves as we really are, instead of how we want to be seen.<span class=\"Apple-converted-space\">\u00a0 <\/span>What we&#8217;ll develop is the kind of humility that initiates our compassion, empathy and growth.<span class=\"Apple-converted-space\">\u00a0 <\/span>Individuation is closely tied to spirituality because it is all about personal discovery.<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\"> Fundamentalism and superstition, on the other hand, are beliefs that are not our own.<span class=\"Apple-converted-space\">\u00a0 <\/span>They are ideas from ancient writings or traditions lacking rational explanation.<span class=\"Apple-converted-space\">\u00a0 <\/span>They lead to unhealthy thinking that life is to be feared, that we are sinful and bad, and that we should all feel shame.<span class=\"Apple-converted-space\">\u00a0 <\/span>Fundamentalism encourages such thinking by telling people the only solution to life is to believe as they are told &#8211; and to accept the kinds of irrational ideas I mentioned at the beginning.<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\"> Truths about healthy spirituality, however, have all been proven.<span class=\"Apple-converted-space\">\u00a0 <\/span>They are widely accepted by scientists, doctors and psychologists.<span class=\"Apple-converted-space\">\u00a0 <\/span>Numerous studies have shown, for instance, that certain forms of prayer or meditation reduce stress, improve moods and increase overall good health. Mediation, reflection and even prayer that leads one on an inner journey are what Jung promoted &#8211; to search for our own answers and thereby gain contentment.\u00a0<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\"> Medical studies, as another example, show that stress, whether it be from work, illness or finances, causes our brains to initiate the fight or flight response.<span class=\"Apple-converted-space\">\u00a0 <\/span>That floods our bodies with the hormone cortisol which helps protect us in times of emergency.<span class=\"Apple-converted-space\">\u00a0 <\/span>If we feel constantly under stress, however, cortisol causes high blood pressure and a diminished immune system.<span class=\"Apple-converted-space\">\u00a0 <\/span>Meditation, prayer, worship or other spiritual practices have been shown to <\/span><span class=\"s2\"><b>stop<\/b><\/span><span class=\"s1\"> the fight or flight response and its negative affects on our health.<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\"> Mindful prayer or meditation can move us to an inner awareness that ironically detaches us from the self.<span class=\"Apple-converted-space\">\u00a0 <\/span>Much like Buddhism encourages letting go of desire, healthy spirituality can help us to recognize our vulnerabilities and accept simplicity.<span class=\"Apple-converted-space\">\u00a0 <\/span>We come to realize that we are but one small part of the universe.<span class=\"Apple-converted-space\">\u00a0 <\/span>That humbles us which leads to empathy and service to others.<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\"> One study from the Cancer Center at the University of San Francisco indicates that meditation, prayer and other forms of spirituality are highly effective ways people cope with crisis &#8211; particularly health challenges.<span class=\"Apple-converted-space\">\u00a0 <\/span>Finding an effective coping mechanism is what Carl Jung promoted.<span class=\"Apple-converted-space\">\u00a0 <\/span>Effective coping moves beyond the prompts of ego that focuses on self-pity and non-stop sorrow.<span class=\"Apple-converted-space\">\u00a0 <\/span>It finds hope through positive thinking, gratitude and compassion. <\/span><\/p>\n<p class=\"p2\"><span class=\"s1\"> Other studies indicate that just being in spiritual community initiates hopeful and empathetic thinking.<span class=\"Apple-converted-space\">\u00a0 <\/span>Studies from Duke University and the Harvard Medical School show that any form of spiritual community, whether it be a church congregation, a yoga class or any like minded group that examines big ideas about life, they all promote inner examination and a sense of well-being.\u00a0<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\"> Social isolation or a sense of loneliness, whether real or perceived, are high predictors of depression and poor health.<span class=\"Apple-converted-space\">\u00a0 <\/span>But, any form of healthy spiritual community, these studies show, are proven antidotes to mental and physical disorders.\u00a0<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\"> Such is the ironic paradox of spirituality.<span class=\"Apple-converted-space\">\u00a0 <\/span>It&#8217;s why I, along with many other people, hesitate when pursuing anything labeled &#8220;spiritual&#8221;.<span class=\"Apple-converted-space\">\u00a0 <\/span>We link it to fundamentalist superstition.<span class=\"Apple-converted-space\">\u00a0 <\/span>Importantly, I have found for myself the point I want to make.<span class=\"Apple-converted-space\">\u00a0 <\/span>Yes, spirituality can be superstitious.<span class=\"Apple-converted-space\">\u00a0 <\/span>But, it can also<span class=\"Apple-converted-space\">\u00a0 <\/span>be fact based and life enriching.<span class=\"Apple-converted-space\">\u00a0 <\/span>I see it defined within that paradoxical context.<span class=\"Apple-converted-space\">\u00a0 <\/span>Unhealthy spirituality is fundamentalist superstition.<span class=\"Apple-converted-space\">\u00a0 <\/span>It rejects rational thinking.<span class=\"Apple-converted-space\">\u00a0 <\/span>Healthy spirituality, to the contrary, promotes pathways to humility, compassion, and happiness. <\/span><\/p>\n<p class=\"p2\"><span class=\"s1\"> Like Jung, I believe that spiritual thought, introspection and practice are essential to a centered life.<span class=\"Apple-converted-space\">\u00a0 <\/span>I reflect and even pray from time to time when I&#8217;m alone or especially when I&#8217;m faced with a challenge.<span class=\"Apple-converted-space\">\u00a0 <\/span>Usually, I find in my meditations that my troubles lie within me.<span class=\"Apple-converted-space\">\u00a0 <\/span>I focus on my loss, my pain, my worry, my finances and how those make me anxious or sad.<span class=\"Apple-converted-space\">\u00a0 <\/span>The key words in such thinking are &#8220;me&#8221; and &#8220;my&#8221;.\u00a0<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\"> That is the primary reason I rejected, twelve years ago, the Christian faith and religious belief in general.<span class=\"Apple-converted-space\">\u00a0 <\/span>Contrary to Christianity&#8217;s alleged promotion of values like concern for others, its theology is founded on a concern for the self &#8211; to win eternal life, to constantly feel shame for allegedly sinning &#8211; and thus jeopardizing eternity in paradise.<span class=\"Apple-converted-space\">\u00a0 <\/span>Christianity was not a spirituality of my own making &#8211; even though I mistakenly turned to it many years ago as a way to cure me from being gay.<span class=\"Apple-converted-space\">\u00a0 <\/span>I thought I could change &#8211; and that God would do the changing.<span class=\"Apple-converted-space\">\u00a0 <\/span>Had I, early in my life, engaged in transforming my thinking from worry about what the outside world thinks of me, to seeking understanding and love of my inner self, I would have begun the process individuation.<span class=\"Apple-converted-space\">\u00a0 <\/span>Instead of looking to my soul and my heart, I looked to religion and unhealthy spirituality.<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\"> When I came out and turned away from religion twelve years ago, I experienced my own life paradox.<span class=\"Apple-converted-space\">\u00a0 <\/span>I had to reject spirituality in order to find it.<span class=\"Apple-converted-space\">\u00a0 <\/span>I had to discard the unhealthy variety and find the good.<span class=\"Apple-converted-space\">\u00a0 <\/span>For me, this spiritual path of my own making is not perfect.<span class=\"Apple-converted-space\">\u00a0 <\/span>I still stumble and fall.<span class=\"Apple-converted-space\">\u00a0 <\/span>But mostly, that&#8217;s OK.<span class=\"Apple-converted-space\">\u00a0 <\/span>I&#8217;m not a bad person, as I was once led to believe.<span class=\"Apple-converted-space\">\u00a0 <\/span>I&#8217;m simply a person, like all others, who occasionally fails.<span class=\"Apple-converted-space\">\u00a0 <\/span>I can either feel shame and self-loathing, or I can stand up, make amends and move forward hopefully wiser and stronger.<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\"> Superstitious spirituality is, for me, a path to nowhere.<span class=\"Apple-converted-space\">\u00a0 <\/span>It leads to <\/span><\/p>\n<p class=\"p2\"><span class=\"s1\">a meaningless life and an empty death.<span class=\"Apple-converted-space\">\u00a0 <\/span>The spiritual path of my own making is one that has freed me, empowered me and beckons me onward to grow and make a difference.<span class=\"Apple-converted-space\">\u00a0 <\/span>Spirituality can be frightening and full of dark superstitions&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;spirituality can be beautiful and enriching.<span class=\"Apple-converted-space\">\u00a0 <\/span>That&#8217;s the ironic paradox about it.<span class=\"Apple-converted-space\">\u00a0 <\/span><\/span><span class=\"s2\"><b>But<\/b><\/span><span class=\"s1\">, I trust, we will each choose the one that is beautiful and good. <\/span><\/p>\n<p class=\"p2\"><span class=\"s1\">I wish you each peace and joy.<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\">Let&#8217;s conclude my message with what I encourage &#8211; reflection, meditation, prayer or silent thinking.<span class=\"Apple-converted-space\">\u00a0 <\/span>As I pass out what I call communion stones, take the stone when it comes to you, hold it just for a moment as you accept the love and good thoughts put into it before you.<span class=\"Apple-converted-space\">\u00a0 <\/span>Add your own caring thoughts and psd the stone to the person next to you.<span class=\"Apple-converted-space\">\u00a0 <\/span>Use these stones as a way to experience community in your heart &#8211; to feel the common bonds of<span class=\"Apple-converted-space\">\u00a0 <\/span>trust, sharing, acceptance, love and peace in our congregation.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>(c) Rev. Doug \u00a0Slagle, Minister to the Gathering at Northern Hills, All Rights Reserved Ashley King was the daughter of two well-off believers in the religion of Christian Science.\u00a0 At age six, Ashley developed a lump on her leg which turned out to be bone cancer.\u00a0 She could have been treated and cured at that [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3106","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.gnhuu.org\/index.php\/wp-json\/wp\/v2\/posts\/3106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gnhuu.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gnhuu.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gnhuu.org\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gnhuu.org\/index.php\/wp-json\/wp\/v2\/comments?post=3106"}],"version-history":[{"count":3,"href":"https:\/\/www.gnhuu.org\/index.php\/wp-json\/wp\/v2\/posts\/3106\/revisions"}],"predecessor-version":[{"id":3110,"href":"https:\/\/www.gnhuu.org\/index.php\/wp-json\/wp\/v2\/posts\/3106\/revisions\/3110"}],"wp:attachment":[{"href":"https:\/\/www.gnhuu.org\/index.php\/wp-json\/wp\/v2\/media?parent=3106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gnhuu.org\/index.php\/wp-json\/wp\/v2\/categories?post=3106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gnhuu.org\/index.php\/wp-json\/wp\/v2\/tags?post=3106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}